I can respond to the higher number on my scale in a few different ways. One is to joyfully say, “There's just more of me to love!” Another is to puddle in a heap on the floor, cursing the woman at the coffee shop who introduced me to Eggnog Chai Lattes. I can look back and regret every time I celebrated the holidays with a tasty morsel. Or I can look forward, lace up my shoes, and get going with some better habits starting now.