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Self Care through Christ
Life pulls you in so many directions, and the demands on your time and your psyche can seem overwhelming. Experience the joy and contentment that comes from knowing we have stopped striving and are rest in God's unconditional love.
Just Wait, That's All.

November 11, 2018

It was 11 PM and pitch dark as I crept up Signal Mountain for the first time. My best friend had warned me that the path to her new Tennessee home was lined with hairpin turns. Although I heeded this warning, I also shrugged it off due to my decent amount of experience driving up and down mountainous terrain. [...]

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Longing for Something More

November 4, 2018

The holidays are coming and the influx of catalogs in my mailbox confirms it. I can't seem to throw them away because their contents might offer me the perfect Christmas gift for my husband, the ideal accessory for my house, or to-die-for shoes. The likelihood of me actually buying something from them is very slim, [...]

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Overcoming the Negative Version of Catholic Guilt

October 14, 2018

My favorite/least favorite question I have ever been asked is, “If heaven didn't exist, would you still obey God?”
Don't worry, I'm squirming in my seat too.
My first thought was, “Yes, of course I would still follow the rules. I'm a good Christian after all!” But then, [...]

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Beloved in the Wilderness

August 26, 2018

I know that some of you may be tired of talking about all of this, but I for one need to sit in this pain a little bit longer. Feel free to join me.
I read in a recent Fox News article, “The Vatican responded Thursday to the report of hundreds of Pennsylvania priests abusing children, [...]

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Kick-Start Real Change

August 19, 2018

Are you tired of your list of good intentions that never translate to action? How many times have you made a resolution (and really meant it) only to fail within a few short weeks?
We've all been there. It isn't that we aren't aware of the ways we need to improve…but actually making the changes can be overwhelming. [...]

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Continuing the Fight for our Freedom

July 1, 2018

I am heading to the White House to celebrate the 4th of July. For real. Our son, Jonny, is performing there and is bringing me along-my flight and hotel included in the deal. A confession-when we first got the news (along with a request for our social security numbers), [...]

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Throw on Your Leather Pants and Embrace Your Identity as a Warrior

June 17, 2018

As I walked to my favorite coffee shop in downtown St. Augustine to write this post, I nestled into a fitting mental posture by reciting the word, “warrior,” over and over again. As I did, all sorts of quintessential, warrior-esque images popped into my mind's eye. [...]

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Warrior for the Ordinary

June 10, 2018

Summer invites me to slow down—to settle in to the here and now—to eat the ice cream cone slowly enough that it melts down my hand. So, I usually order ice cream in a dish and eat it fast. I don't say this with pride in my efficiency. [...]

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The Wrestling: Discerning Our Triggers

May 27, 2018

I am the type of person that gets hangry. I mean seriously hangry. Ask my Mom, I am not a nice person when I need food. I am also the type of person who loves designated alone time, but hates feeling lonely. I am an extrovert who needs to unplug and refuel from time to time, [...]

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The Wrestling

May 20, 2018

It's been said that worry is a misuse of the imagination. This resonates with me, probably because of my award-worthy ability to come up with worse-case scenarios and potential catastrophes.
The Wrestling, the second part of Fearless and Free, is all about getting a grip on your emotions and thought life. [...]

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