Last Sunday, my second daughter, Eliza, turned three. If you don’t already know this, it’s because you don’t live in my town. She told the whole town. And whoever may have missed the news undoubtedly heard it from her older sister, Penny, who was also shouting it from the rooftops. My three-year-old basked in the joy of her birthday all weekend. She listed off the presents she received at every chance she got, and her older sister did the same. One’s joy was the other’s as they soaked in the glory of this great celebration. As I watched them, it dawned on me that it is hard for adults to do this. It is hard for us to embrace joy, share joy, and celebrate with others. Joy takes courage.
It is so much easier to focus on all that goes wrong in our lives and the lives of other women. All too often, when women get together, it isn’t long before the conversation turns negative and stays negative. Someone starts to share about her struggles and before long, everyone has jumped in. It has become popular to label those conversations as “real” or “raw,” and while they can be genuine, they easily devolve into unnecessary complaining.
Please don’t misread this. We should not float along as if nothing ever goes wrong or hide a bad day by pushing our feelings under the rug. Life can be messy and difficult. We need to be able to share honestly with trusted friends for comfort and advice.
That being said, it is much more difficult and risky to focus on and share about the good things that happen to us. There is more at stake. For starters, focusing on the bad is normal. We expect things to go wrong and so when they go well, we don't know how to handle it. Vulnerability researcher Dr. Brené Brown claims that, “Joy is the most vulnerable emotion we experience.” Most of us have not been trained to live with a joyful disposition. Even if we find ourselves experiencing it, we dare not share it with others. Being positive, if we are honest, can be downright annoying. No one wants to be a Pollyanna in a Kill Bill world.
Sharing joy is not only risky because we might annoy someone. We also risk the possibility that we will magnify another woman’s pain. If we share that we received a raise at work, will we hurt the woman who just got laid off? If we share that we are connecting with Jesus in our prayer lives, will another woman feel like she is not enough because her prayer life is dry? What if our kids are behaving, and we are genuinely enjoying our time with them? Will this news twist a knife into the heart of the mother who is struggling to have a relationship with her kids? We are keenly aware that it may seem like we are bragging, and we are all too familiar with the jealousy we have felt at the good fortune of another. With these things in mind, we keep our joy to ourselves or downplay it when we are in a group of women. This is a mistake.
Joy is not a finite resource. God created each of us to share in His infinite joy and to celebrate when good things happen to others. For example, Elizabeth was joyful at Mary’s news that she was chosen to be the Mother of God. She was not jealous, but instead she celebrated with Mary as they glorified God together. Mary, in turn, celebrated with her the news that she was pregnant with John the Baptist against all odds. There is plenty of goodness to go around.
So where do we start? How do we shift our focus and become courageous? How do we embrace joy in a cynical world? We start by sitting with the God who is joy. We start by allowing Him to renew our minds so that we can recognize His goodness, share His goodness, and celebrate when He reveals His goodness in the life of a friend.
In the new Walking with Purpose devotional, Rest: 31 Days of Peace, Lisa Brenninkmeyer shares how we are to renew our minds. “We saturate our minds with what is true—and that’s found in the Bible. This is God’s love letter to us. He is not silent. He speaks to us through His Word.” When we renew our minds by sitting with Him daily in His Word, He gives us the rest we need to discover the joy that He has reserved for us. He blesses us with a spirit of gratitude that enables us to be joyful for others.
Romans 12:15 implores us to “rejoice with those who rejoice; weep with those who weep.” There has been so much weeping this year. At every level of society, there is tragedy. Every morning we can wake up and be overtaken by the nastiest news cycle of our lifetime. We can look in the mirror and remember just how hard the last year has been. For honesty’s sake, we may need to do this, but where does it lead? Does it lead us into the spiral of despair, or does it lead us to our Savior who endured the very cross for the sake of the JOY set before Him (Hebrews 12:2)? Jesus did not wallow in His suffering for the sake of seeming “real” or “raw.” He endured it, honestly, and held on to the joy, the never-ending joy, that awaited Him. He offers the same to us. He celebrates His goodness with us. We need not be afraid to feel it. We need not be afraid to share it. What is going well in your life? Are you recognizing it with humble gratitude? With whom can you share it? How can you rejoice in the joy of another?
This, dear sister, is the attitude shift that could change the tone of your year and the years to come. Take courage. Take the risk, and reveal your joy.
 "Dr. Brené Brown on Joy: It's Terrifying," SuperSoul Sunday, Oprah Winfrey Network, (YouTube Video, March 17, 2013), 5:58.
 Lisa Brenninkmeyer, Rest: 31 Days of Peace, (Walking with Purpose, 2020), p 67.