My 77-year-old mother is a model of efficiency. When she has news to share with her three children, rarely will she make three phone calls. If you ask my mom, email is sufficient for most communications. She also seems to doubt that group texts actually work. But group email? That’s her game. And the most recent email she sent to my brother, sister, and me read exactly as follows:
“The doctor called. I have the virus. Quarantined for 14 days after symptoms go away. Mom.”
Unfortunately, this was not the first piece of news I had received informing me that COVID-19 hit close to home. Over the past couple of months, a steady stream of texts and phone calls has revealed to me that someone tested positive, someone else was hospitalized, someone else passed away, and so on. I live in the NYC suburbs, and I need two hands to count the number of close friends and family members who were seriously affected by this virus.
However, the email from my mother was the first piece of news that kicked my anxiety into full swing. It was the first time in my life that I had to come to terms with the possibility of losing a parent.
At the same time, my high schooler was completely ignoring his remote learning, my husband was stressed out at work, and thoughts about Walking with Purpose had been keeping me awake at night. COVID-19 cancelled all the WWP spring events and impacted Bible study sales, and as the director of marketing, I’m constantly thinking about what I can do to support the ministry.
By late April it was clear to me that absolutely everything in my life was out of control. But friends, you will be relieved to know that I didn’t try to control it. If there’s one thing I learned from the Walking with Purpose Bible study Opening Your Heart, it's that God is in the driver’s seat.
But what to do about the constant anxiety? Yes, we can give up control and hand our struggles over to Christ, but I seem to have feelings of panic and worry that come on quite suddenly, triggered by stressful moments, no matter how much control I give up. When the Director of the CDC announced a week ago that a second and more difficult wave of COVID-19 was coming this fall, I uncorked a bottle of Kim Crawford Sauvignon Blanc faster than you can say quarantine.
Clearly, I needed better coping techniques.
In the Walking with Purpose Bible study Keeping in Balance, there’s a lesson that talks about anxiety as a barrier to contentment. It is such a helpful lesson that Walking with Purpose sent it out as a PDF to our email list last week (you can find that PDF here). In this lesson we are asked to reflect on 2 Corinthians 10:4-5, “Take every thought captive to obey Christ.” What I love about WWP Bible studies is how author Lisa Brenninkmeyer makes scripture passages easy for newbies like me to understand. Lisa says the way we take a thought captive is by “replacing the worry with a truth that builds [our] trust in God.”
That right there? That is an action item I can turn to (in place of the wine).
Here’s the truth I came up with to build my trust in God: Christ is present in humanity’s compassion, and that compassion is so clearly EVERYWHERE these days!
COVID-19 has unified humanity into the most massive force of good that I think this planet has ever seen. Millions around the globe are doing whatever it takes to fight the virus. From philanthropists pledging billions to speed the development of a vaccine, to medical professionals risking their lives to save COVID-19 patients, and school children collecting canned goods for food pantries, people are overflowing with kindness, and I recognize God in them.
As I finish writing this blog post, I’m singing in my head, “...every little thing, is gonna be alright.”
PS: I’m sorry to keep you hanging about my mom. She battled the virus quite easily, actually, and pulled through quickly. Thank you for all of your prayers!
 Lisa Brenninkmeyer, Keeping in Balance (Walking with Purpose, July 2019), 151.