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Back to the Basics

Kristy Malik
June 29, 2021

Ah, summer 2021. A time that will forever be remembered as the post-quarantine summer. The world is opening back up again, and some people are making up for lost time as soon as possible.[1] Others are experiencing what some experts are calling “re-entry anxiety.”[2] 

I wonder where you fall on this spectrum as things begin to return to normal. Statistics have shown that women were especially hit hard during the pandemic with rates of depression, anxiety, and alcohol consumption skyrocketing.[3] For me, I’m somewhere between making up for lost time (“Hello, live music—I have MISSED YOU!”) and experiencing re-entry anxiety (“Do I need a mask in this store?” “Can we hug now?”). Our lives look different than they did a year ago, and our habits have likely changed as we have learned to cope with All. The. Things. 

In John 10:10, Jesus told us, “I came that you might have life, and have it abundantly.” I feel like my life during the past year definitely wasn’t abundant, but that this year has potential. How about you? Do you feel like your life is abundant right now? 

So, what is an “abundant” life? I think having an abundant life means having a life you love, not one that you want to run away from. I also think the abundant life Jesus spoke of is offered to us here and now, and isn’t related to our state in life or how much we are “making up for lost time” post-pandemic. This abundant life is one of peace, joy, and grace. It sounds lovely, in theory, but how do we attain it? I believe it requires a choice—a conscious decision to get back to the basics.

“Do the work you did at first.” (Revelation 2:5)

In his message to Ephesus in the book of Revelation, John praises the members for their works and virtues, but admonishes them to repent and return to their former devotion. 

This makes me think that the abundant life (having a life that we love) and doing the work we did at first (getting back to the basics of our faith) are intrinsically linked. Will you take a moment and pause with me to reflect on the last time your life felt full and abundant? What were you doing then? When was the last time you felt close to God? What are you not doing now that you were doing then? What habits have you dropped? 

Summer is a great time to reset our calendars and our priorities. Here are some basic things I’ve consciously decided to re-focus on in order to live the abundant life Jesus promised us. Will you join me in getting back to the basics this summer? 

  • Prayer Time: Instead of fitting in prayer time between homeschooling and Netflix shows, I’ve started my regular morning prayer time again with the Walking with Purpose Praying from the Heart prayer journal and the Be Still 365-day devotional.
  • Spiritual Life: I’ve resumed my weekly visits to the Blessed Sacrament. Sometimes, it’s just a quick visit with my kids on our way into town, but I’m planning to work my way back to weekly holy hours this summer. 
  • Sacraments: I took my family to confession for the first time in (many) months, and we’ve committed to go regularly again.
  • Community: I will be joining an in-person WWP small group this fall and can’t wait to be in community with other women again!

“Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.” —St. Francis of Assisi

As we re-emerge from the COVID-19 pandemic, we have some choices to make. Don’t be swept back into the hurried life you had before, and know that you don’t have to carry bad habits from quarantine with you. You can build a life you love—starting now—one step at a time. The abundant life Jesus offers is waiting for you. 

 

[1] Jordan Valinsky, “7 signs that summer is about to be lit,” CNN Business, May 29, 2021,  https://www.cnn.com/2021/05/29/business/summer-2021-back-to-normal/index.html.
[2] Maya Kachroo-Levine, “How to Work Through Your Re-entry Anxiety, According to a Licensed Therapist,” Travel+Leisure, May 28, 2021, https://www.travelandleisure.com/travel-tips/covid-reentry-anxiety.
[3] Dawn Sugarman and Shelly Greenfield, “Women, alcohol, and COVID-19,” Harvard Health Blog, April 6, 2021, https://www.health.harvard.edu/blog/women-alcohol-and-covid-19-2021040622219.

 

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